where i work from

I work from a small private gym studio in my garden. It means that we can work in all weather conditions, with heating, electricity and fans. Toilet facilities are also available.

Instagram video quick tour

A quick video tour of the gym and what’s included can be found on my Instagram page here: Gym Video Tour

Equipment available includes:

  • Squat rack / Bench press with an incline bench and pull up bar

  • Cable machine (Upper and lower) with various attachments including Lat pull down, narrow row, ankle straps, straight bar, tricep rope and single stirrup.

  • Olympic barbell and EZ Curl bar with weight plates

  • Various weighted dumbbells

  • Various weighted kettlebells

  • TRX suspension

  • Boxing gloves and pads

  • Treadmill

  • Air Rowing Machine

  • Resistance bands

  • Battle-rope

  • Sand-bags / Core-bags

  • Slam ball

  • Play-pen available for little ones if needed!

Blankets, toys, bouncer, sit-me-up seat, play pen etc available for little ones

other locations

Training at the studio is preferred due to the equipment available. However, I am also happy to travel to other locations if coming to me is not possible or convenient for you, or I feel that in doing so may be beneficial for you. That can include outdoor public spaces such as Battlebridge Running Track in Redhill or Priory Park Reigate.

Alternatively I am happy to travel to your home if it is within a 5 mile radius from me (RH1 2). Any further may incur a travel fee. I am also happy to conduct sessions over Zoom however the session will need to be adapted depending what equipment you have available.

Please note that if I am conducting a session outside of the studio, it does mean that the equipment available will more limited and therefore sessions will need to be adapted accordingly.

 
 
Every morning you have two choices;
continue to sleep with your dreams,
or wake up and chase them.
— Unknown